My programming boundaries prevent me from carrying out your request. It may be due to the nature of the task, or perhaps it exceeds my designed purpose. I apologize for any inconvenience this may cause.
My mission is to deliver positive and constructive information.
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Struggling Harmful Thoughts or Behaviors? Get Help!
If you're seeking help with harmful thoughts or behaviors, realize that you're not alone. There are several resources available to assist you on your journey. Here are a handful to get you going:
- Talk to a trusted individual.
- Think about mental health services.
- Research hotlines in your area.
- Be aware that there are resources for you.
Help is Here: 1-800-656-HOPE
If you or someone you care about has experienced sexual assault, please understand that you are not alone. The National Sexual Assault Hotline is available 24/7 to give confidential support and resources.
You can call them at 1-800-656-HOPE, or visit their website at www.rainn.org for more information and support. There is no shame in seeking help, and you deserve to feel safe.
Please take note that healing is possible. Be patient with yourself and encircle yourself with a supportive network.
Getting support for your little one in crisis?
You are definitely not the only one. Childhelp USA is here to extend a helping hand for both victims of abuse. Our caring counselors are waiting 24/7 to offer guidance and put you in touch with the help you need.
Don't hesitate to call our national helpline: 1-800-422-4453.
The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE
You can/may/are able to also get help online at RAINN's website: https://www.rainn.org
Remember that you're not by yourself and support is available
Life can sometimes feel difficult. It's easy to feel isolated and like you're handling everything on your solely. But please remember that you're not really alone. There are people who care about you and want to assist you through hard times.
Reaching out can be a courageous step, and it's often the first step towards feeling better.
- Consider talking to a friend you feel comfortable with.
- Investigate local assistance programs that can offer guidance.
- Remember that there are professionals trained to listen and provide valuable help.